Adult only classes

Adult Classes are available 4 times per week; Tuesdays, Wednesdays, Thursdays, and Fridays at 8:30PM. This classes focuses on more personal defense, kicking drills, and advanced techniques. The adult only classes are more focused, extreme, and hold the same educational values and teachings as all other classes. Only ages 17 and up are permitted to attend these classes, or black belts of any age (with permission of the Master Instructor if under 17 years of age).

 

Students of the adults classes focus on the traditional teachings of Tae Kwon Do as well as personal fitness and better health.

 

Benefits of Tae Kwon Do for adults.

  • Excellent workout
  • Time for yourself
  • Fat loss
  • Build lean muscle
  • Gain flexibility
  • Get rid of most back pain
  • Major stress relief
  • More self confidence
  • Easily able to handle a physical confrontation if necessary
  • Improved self image
  • Develop the habit of goal setting
  • Have more energy
  • Get better sleep
  • Improved blood pressure, blood sugar, and cholesterol
  • Meet new people
  • Learn a valuable skill
  • Better ability to handle everyday pressures
  • Develop a more positive attitude about everything
  • Feel more safe
  • Be able to protect loved ones
 
ALL STARS TAE KWON DO | 5330 26th St. W., BRADENTON, FL 34207 | 941.580.4075 | 941.592.0651